Explore the intersection of artmaking, mindful reflection, and playfulness. Through these simple practices, you can find presence and centering, engaging the body, mind, and spirit. The Art of Contemplative Play invites you to embrace the joyful spirit of childhood, when we played with fingerpaints and pudding, feeling the texture of the paper, playing with color, and naming your masterpiece. Through this process, you can create a concrete remembrance, or inspire yourself to move through the day with peaceful intention.

Come join me in this exploration!